Weigh In record (no journal entry) for 18 April 2010
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2010:
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2355 kcal
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Fat: 90.44g | Prot: 127.65g | Carb: 267.47g.
Breakfast: Omega 3 ps D3 softgels, Hershey's cocoa. Lunch: hot dog bun, smart chicken ground chicken, Bean & Ham Soup. Dinner: mayonnaise with olive oil, ocean perch, Pork and Shrimp Egg Roll. Snacks/Other: Nestle Crunch nest eggs, Cheez-It reduced fat. more...
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gaining 5.0 lb a week
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