Weigh In record (no journal entry) for 31 May 2012
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282.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1795 kcal
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Fat: 66.34g | Prot: 87.14g | Carb: 228.56g.
Breakfast: apple juice, reduced fat cheddar, eggs. Lunch: dannon light and fit vanilla yogurt, bear naked granola, apple, whole wheat white bread, Welch's grape jelly, peanut butter. Dinner: pickle relish, onion, Herr's potato chips, mayonnaise, tuna. Snacks/Other: skinny cow ice cream sandwich, brownies. more...
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losing 1.0 lb a week
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