Ryves's Journal, 31 May 2012

157.2 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 49.86g | Prot: 54.93g | Carb: 92.03g.   Lunch: Baguette, Yaourt Nature Brassé, Saucisses aux Lentilles. Dinner: Vin de Table, Baguette, 3 Fromages, Sauce Crudité Légère. more...

2620 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...