agravet's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

221.8 lb Lost so far: 11.9 lb. Still to go: 45.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

868 kcal

Fat: 38.55g | Prot: 54.45g | Carb: 106.60g. Breakfast: Shake. Lunch: Vegetable Soup. Dinner: salad soup, Gulasch Soppa. Snacks/Other: Mansikka Tehojuoma, Müsli-Riegel Apfel, Fruit Sticks, Chocolate Caramel Bar. more...

3005 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week

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vizhajto, mivel a tegnap ittam kb 1 L Pepsi Maxot

31 May 12 by member: agravet


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