Weigh In record (no journal entry) for 30 May 2012
|
297.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
1149 kcal
|
Fat: 52.17g | Prot: 48.76g | Carb: 120.50g.
Breakfast: Coffee with Cream (Medium), Reduced Fat Blueberry Muffin. Lunch: Mozzarella Cheese (Whole Milk), Roast Beef Sandwich. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike1958's weight history
|