PENSK8R's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
155.6 lb Lost so far: 11.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1520 kcal Fat: 62.00g | Prot: 58.00g | Carb: 190.00g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Chocolate Frosty (Junior), French Fries (Value), JBC (Jr. Bacon Cheeseburger) - No Mayonnaise. Dinner: Fully Cooked Chicken Breast Patties, Select 100% Whole Wheat Sandwich Thins, Naturally Slender White American Cheese, Silk Light Chocolate Soy Milk. more...
gaining 1.4 lb a week

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