Weigh In record (no journal entry) for 29 May 2012
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155.4 lb
Lost so far: 11.4 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1910 kcal
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Fat: 67.00g | Prot: 59.00g | Carb: 287.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Chocolate Cookies, Silk Light Chocolate Soy Milk, Naturally Slender White American Cheese, Select 100% Whole Wheat Sandwich Thins, Fully Cooked Chicken Breast Patties. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 3.5 lb a week
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