Weigh In record (no journal entry) for 30 May 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2012:
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1617 kcal
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Fat: 60.37g | Prot: 201.53g | Carb: 58.43g.
Breakfast: julian bakery, light butter, Hard Bolied Eggs, cheddar cheese shredded, turkey bacon. Lunch: Bacon and Tomato Salad Dressing, bib lettuce, Chunk Light Tuna. Dinner: shrimp. Snacks/Other: whip cream, Sugar Free Cherry, beef jerky , chocolate chip crisp bar atkins. more...
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rallspach's weight history
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