Weigh In record (no journal entry) for 30 May 2012
|
221.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
1246 kcal
|
Fat: 60.96g | Prot: 53.30g | Carb: 128.11g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: 98% Fat Free Wieners, Cooked Sauerkraut. Dinner: potato chips, kraft cheese, scramble eggs, butter, thin rolls. Snacks/Other: butter, keebler toppers, special k bar, potato chips. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zalman1949's weight history
|