Weigh In record (no journal entry) for 30 May 2012
Diet Calendar Entries for 30 May 2012:
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2088 kcal
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Fat: 31.80g | Prot: 146.20g | Carb: 300.05g.
Breakfast: Bitesize Shredded Wheat, Milk (Nonfat), Promax Porridge. Lunch: (100g) Quinoa, Chilli Quorn Carne. Dinner: Peas (Frozen), Salmon Burrito. Snacks/Other: wholewheat tortilla, light bites, Orange, Apple, Promax Banana Smoothie. more...
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2691 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Sitting - 6 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...
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