Solidrocker's Journal, 29 May 2012

Right now, I really just don't care very much. Just holding on.
185.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2012:
2327 kcal Fat: 57.32g | Prot: 115.11g | Carb: 280.97g.   Breakfast: Doubleshot Espresso & Cream, Whole Grain 100% Whole Wheat English Muffins, Scrambled Egg, Fully Cooked Turkey Sausage Patties. Lunch: Smoked Turkey Sausage, 80 Calorie Wheat Hot Dog Buns, Baked Tostitos Scoops. Dinner: Instant Oatmeal Weight Control - Cinnamon, Bananas, 100% Whey Protein Powder, Pure Unsweetened Almond Milk. Snacks/Other: Archway Ginger Snapes, M&M Fun Size Peanut Butter, M&M Fun Size, Bananas, Cabernet Sauvignon Wine, Builder's Bar - Peanut Butter. more...
gaining 0.7 lb a week

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Comments 
Come on Solid!!! You can do it!!! 
30 May 12 by member: Suzi161

     
 

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