Right now, I really just don't care very much. Just holding on.
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185.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2012:
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2327 kcal
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Fat: 57.32g | Prot: 115.11g | Carb: 280.97g.
Breakfast: Doubleshot Espresso & Cream, Whole Grain 100% Whole Wheat English Muffins, Scrambled Egg, Fully Cooked Turkey Sausage Patties. Lunch: Smoked Turkey Sausage, 80 Calorie Wheat Hot Dog Buns, Baked Tostitos Scoops. Dinner: Instant Oatmeal Weight Control - Cinnamon, Bananas, 100% Whey Protein Powder, Pure Unsweetened Almond Milk. Snacks/Other: Archway Ginger Snapes, M&M Fun Size Peanut Butter, M&M Fun Size, Bananas, Cabernet Sauvignon Wine, Builder's Bar - Peanut Butter. more...
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gaining 0.7 lb a week
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Comments
Come on Solid!!! You can do it!!!
30 May 12 by member: Suzi161
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