Ryves's Journal, 30 May 2012

158.3 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 30.79g | Prot: 95.88g | Carb: 89.16g.   Lunch: Pain Blanc, Confiture, Fromage Blanc, Ailes de Raie Surgelées, Poivre ou Sauce Piquante. Dinner: Lasagne Epinard Chèvre, Poisson à la Provençale, Vin de Table. more...

2032 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...