Weigh In record (no journal entry) for 29 May 2012
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160.3 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1226 kcal
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Fat: 22.68g | Prot: 27.55g | Carb: 122.78g.
Breakfast: Infusion. Dinner: Cerises Douces, Melon, Intenses Saveurs, Tendre Croque, Baguettes Spécial Campagne, Vin de Table. more...
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2924 kcal
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Activities & Exercise:
Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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