| August 2023 |
| Tue 29th: |
186 *
|
12%
|
fat: 1.98g |
| |
protein: 5.52g |
| |
carbs: 38.01g |
|
-
|
-
|
| Mon 28th: |
538
|
36%
|
fat: 13.70g |
| |
protein: 40.07g |
| |
carbs: 64.30g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
239 *
|
13%
|
fat: 10.24g |
| |
protein: 10.21g |
| |
carbs: 26.74g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
930 *
|
52%
|
fat: 37.64g |
| |
protein: 42.77g |
| |
carbs: 101.69g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
1547 *
|
97%
|
fat: 75.56g |
| |
protein: 79.69g |
| |
carbs: 136.10g |
|
2008*
|
 461
|
| Mon 26th: |
408 *
|
26%
|
fat: 28.59g |
| |
protein: 9.75g |
| |
carbs: 29.49g |
|
-
|
-
|
| Sun 25th: |
1080 *
|
68%
|
fat: 31.92g |
| |
protein: 28.33g |
| |
carbs: 177.91g |
|
-
|
-
|
| Sat 24th: |
960 *
|
60%
|
fat: 33.00g |
| |
protein: 105.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 23rd: |
487 *
|
30%
|
fat: 27.67g |
| |
protein: 21.28g |
| |
carbs: 39.83g |
|
-
|
-
|
| Thu 22nd: |
1139 *
|
71%
|
fat: 68.54g |
| |
protein: 63.27g |
| |
carbs: 70.26g |
|
-
|
-
|
| Tue 20th: |
691 *
|
43%
|
fat: 32.36g |
| |
protein: 30.98g |
| |
carbs: 69.13g |
|
-
|
-
|
| Sat 17th: |
1036 *
|
65%
|
fat: 33.45g |
| |
protein: 71.56g |
| |
carbs: 110.59g |
|
-
|
-
|
| Fri 16th: |
682 *
|
43%
|
fat: 15.88g |
| |
protein: 75.77g |
| |
carbs: 57.34g |
|
-
|
-
|
| Wed 14th: |
1333 *
|
83%
|
fat: 23.02g |
| |
protein: 141.49g |
| |
carbs: 137.65g |
|
-
|
-
|
| Tue 13th: |
622 *
|
39%
|
fat: 21.87g |
| |
protein: 24.93g |
| |
carbs: 85.33g |
|
-
|
-
|
| Mon 12th: |
1542 *
|
96%
|
fat: 56.65g |
| |
protein: 51.81g |
| |
carbs: 222.06g |
|
2316*
|
774
|
| Sun 11th: |
881 *
|
55%
|
fat: 45.92g |
| |
protein: 35.93g |
| |
carbs: 82.34g |
|
-
|
-
|
| Sat 10th: |
1000 *
|
62%
|
fat: 45.28g |
| |
protein: 53.77g |
| |
carbs: 102.64g |
|
-
|
-
|
| Fri 9th: |
1013 *
|
63%
|
fat: 29.76g |
| |
protein: 66.97g |
| |
carbs: 124.89g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
440 *
|
25%
|
fat: 19.83g |
| |
protein: 14.24g |
| |
carbs: 50.75g |
|
-
|
-
|
