sunnykate's Journal, 24 January 2018

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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1866 kcal

Fat: 54.81g | Prot: 54.13g | Carb: 182.48g.   Breakfast: Cashew Butter, Trader Joe's Organic Tea & Lemonade, Simple Truth Wheat Snack Crackers. Lunch: Oat Bran Muffin Cooking Light, New French Bakery French Baguette, bev's shrimp gumbo. Dinner: Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine, Back to Nature Organic Stoneground Wheat Crackers. more...

1602 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...