Weigh In record (no journal entry) for 29 May 2012
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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468 kcal
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Fat: 31.51g | Prot: 34.78g | Carb: 10.69g.
Breakfast: coffee creamer sugar free, coffee. Lunch: celery, oopsie rolls, Mayonnaise, chicken. more...
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steady weight
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Nancy Wardlow's weight history
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