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Davie home pants 7:15 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1502 kcal
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Fat: 37.24g | Prot: 106.64g | Carb: 212.80g.
Breakfast: MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: PB2 Powdered Peanut Butter, Jello Sugar Free Pudding - Caramel, Almond Milk, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Lite Firm Tofu, Light Original BBQ Sauce, Chopped Peppers & Onions, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Tomato Ketchup, Miracle Whip Light, Fat Free Singles Sharp Cheddar, Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Garden Veggie Patties. Snacks/Other: PB2 Powdered Peanut Butter, Apples, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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losing 5.4 lb a week
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