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5 full days of Induiction down, 14.5 pounds gone. At some point this will slow down, but for now I'm enjoying shedding the early stuff :)
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270.5 lb
Lost so far: 5.5 lb.
Still to go: 90.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2010:
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1452 kcal
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Fat: 106.04g | Prot: 99.68g | Carb: 22.32g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Large Grade A Eggs, BIG Y LOW SODIUM BACON. Lunch: lettuce, raw, Florida Avocados, beef tips. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers), Iceberg Lettuce (Includes Crisphead Types), Cooked Eggplant. Snacks/Other: Chicken Breast (Skin Not Eaten), heavy cream, coffee, Unsalted Butter Stick, Chayote (Fruit). more...
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losing 14.0 lb a week
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 Comments
Holy cow! Really? 14.5 lbs in only 5 days? Wow, that is the fastest I have heard so far.
17 Apr 10 by member: kmartin
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I always ditch a ton of weight on induction. Last time I did induction I lost something like 28 pounds in 14 days. Hopefully this time is the last time!!!
17 Apr 10 by member: Pstansel
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Awesome Job. Keep up the hard work.
17 Apr 10 by member: rebecca319
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