frankcastle01's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

186.2 lb Lost so far: 10.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

849 kcal

Fat: 34.78g | Prot: 68.04g | Carb: 66.07g. Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Snacks/Other: Builder's Bar - Chocolate. more...

2057 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 26.3 lb a week

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frankcastle01's Journal, 29 May 2012

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