rnbigguy's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
339.0 lb Lost so far: 38.0 lb.    Still to go: 109.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2010:
2684 kcal Fat: 124.27g | Prot: 104.46g | Carb: 288.26g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Special K Protein Bar - Chocolate Peanut Butter, Cheese Pizza. Dinner: Mozzarella Cheese, Veal Marsala, Eggplant Rollatini with Cheese. Snacks/Other: Italian Bread, Bruschetta, Sugar Cookies (Includes Vanilla). more...
4262 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported Steven Lloyd's Journal Entry.

Other Member Diet Recent Activity

cdd663 supported B1Angel2017's Journal Entry.
eileenmalmo updated their Exercise Diary.
Diddlee supported LDApke's Journal Entry.
JovialJ supported B1Angel2017's Journal Entry.
Ange1s_Dont_Eat supported catherineodendal's Weight Entry.
":"" recorded a Weight Entry at 163.1 lb.
H_212 recorded a Journal Entry.
doingit30 recorded a Weight Entry at 174.2 lb.