rnbigguy's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
339.0 lb Lost so far: 38.0 lb.    Still to go: 109.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2010:
2684 kcal Fat: 124.27g | Prot: 104.46g | Carb: 288.26g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Special K Protein Bar - Chocolate Peanut Butter, Cheese Pizza. Dinner: Mozzarella Cheese, Veal Marsala, Eggplant Rollatini with Cheese. Snacks/Other: Italian Bread, Bruschetta, Sugar Cookies (Includes Vanilla). more...
4262 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba commented on FauxL0nd0ner's Journal Entry.
starbird recorded a Journal Entry.
Eringiffin recorded a Journal Entry and a Weight Entry at 275.0 lb.

Other Member Diet Recent Activity

HCB supported tj91387's Weight Entry.
robwright13 recorded a Weight Entry at 220.0 lb.
John10251 supported Draglist's Journal Entry.
TomLong supported KahneFan's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Taurielfan supported pennyvale-karsten's Weight Entry.
Frosty Heimdall supported HCB's Journal Entry.
mariezzz recorded a Journal Entry.