rnbigguy's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
339.0 lb Lost so far: 38.0 lb.    Still to go: 109.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2010:
2684 kcal Fat: 124.27g | Prot: 104.46g | Carb: 288.26g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Cheese Pizza, Special K Protein Bar - Chocolate Peanut Butter. Dinner: Penne Pasta with Creamy Vodka Marinara Sauce, Eggplant Rollatini with Cheese, Mozzarella Cheese, Veal Marsala. Snacks/Other: Italian Bread, Sugar Cookies (Includes Vanilla), Bruschetta. more...
4262 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 5.6 lb a week



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