rnbigguy's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
343.0 lb Lost so far: 34.0 lb.    Still to go: 113.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 April 2010:
1731 kcal Fat: 89.82g | Prot: 97.65g | Carb: 146.22g.   Breakfast: Bacon, Egg, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Grated Parmesan & Romano Cheese, Pizza Quick Traditional Snack Sauce, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, 8" Flour Soft Taco (10ct.), Fat Free Ricotta, Turkey Pepperoni. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes). more...
4694 kcal Activities & Exercise: Hockey - 20 minutes, Resting - 7 hours and 40 minutes, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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gnat824 replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
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