rnbigguy's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
343.0 lb Lost so far: 34.0 lb.    Still to go: 113.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 April 2010:
1731 kcal Fat: 89.82g | Prot: 97.65g | Carb: 146.22g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Egg, Bacon. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Pizza Quick Traditional Snack Sauce, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, 8" Flour Soft Taco (10ct.), Fat Free Ricotta, Grated Parmesan & Romano Cheese. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Sweet and Salty Nut Granola Bars - Peanut. more...
4694 kcal Activities & Exercise: Hockey - 20 minutes, Resting - 7 hours and 40 minutes, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 59.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported pokeybean's Journal Entry.

Other Member Diet Recent Activity

Steven Anthony supported tinast's Journal Entry.
abbadabba supported pokeybean's Journal Entry.
Becc@ supported LSG417's Journal Entry.
pokeybean recorded a Journal Entry and a Weight Entry at 186.4 lb.
Mike1804 joined group P90X Fitness Program.
Ange1s_Dont_Eat supported shadow2015's Weight Entry.
Smilesong updated their Food Diary.
montie1721 updated their Exercise Diary.