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Great passed 2 weeks, still loosing 2lbs per week. still doing the same thing working out 2 times a week, watching what I eat. no cardio yet but will start with in a month or 2 . still just lifting weights focusing on certain bodyparts
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224.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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