Weigh In record (no journal entry) for 28 May 2012
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201.6 lb
Lost so far: 4.9 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2924 kcal
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Fat: 106.08g | Prot: 117.75g | Carb: 372.11g.
Breakfast: ramen chicken flavor, cherries. Lunch: Milk, Panda express chicken, Mushroom Chicken, Veggie Spring Roll, Mixed Vegetables, Panda express, Panda express . Dinner: pizza hut cinnamon, 14" Large Pepperoni Thin'N Crispy Pizza, milk, ramen pork. Snacks/Other: hib, Tobl. more...
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2516 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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