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Had my 1st ever bladder infection...and it totally threw me for a loop. Did go to the physician and got an antibiotic...which knocked me out!!!! I've drank enough juice and water now....or so it seems. Until this is nipped completely, I'm changing the RDI to 1900 - 2000. Juice is loaded with calories.
Other than that, I'm okay. Not thrilled with the number, but it's a constant...my body loves the 220s.....
Diet Calendar Entry for 16 April 2010:
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1240 kcal
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Fat: 34.32g | Prot: 27.65g | Carb: 215.47g.
Breakfast: Cranberry Supplement, 24 hour Allergy pill, Sinus Congestion - Rapid Release, raisin bran, honey nut cheerios, Dannon Light & Fit Yogurt - Key Lime. Lunch: vegetable soup, pear. Snacks/Other: grapes, nip chee, nekot, tap water, nutri-grain bar, Tea (Brewed) Pomagrante Green Tea. more...
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