Weigh In record (no journal entry) for 16 April 2010
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145.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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155 kcal
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Fat: 3.09g | Prot: 5.57g | Carb: 27.00g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . more...
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losing 1.9 lb a week
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msteck's weight history
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