Dwight Denso's Journal, 26 May 2012

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Weigh In record (no journal entry) for 26 May 2012

203.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:

468 kcal

Fat: 17.96g | Prot: 24.36g | Carb: 54.42g. Breakfast: Mango Nectar, Body by Vi Nutritional Shake Mix. Lunch: Peanut Butter Sandwich. more...

2299 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Dwight Denso's Journal, 26 May 2012

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