SyVag's Journal, 26 May 2012

187.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 63.13g | Prot: 81.00g | Carb: 106.84g.   Breakfast: Kroger Fast-Break Real Egg Product, Kroger Turkey Sausage Patties Fully Cooked. Lunch: Chicken wings Kroger, Potatoes mashed Kroger, green beans. Dinner: Diet Pepsi, Pita Chips Clover Valley, 6" Club. Snacks/Other: granola thins. more...

2304 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...