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26 May 12
SyVag's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
187.0 lb
Lost so far:
4.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2012:
1334 kcal
Fat: 63.13g | Prot: 81.00g | Carb: 106.84g.
Breakfast:
Kroger Fast-Break Real Egg Product, Kroger Turkey Sausage Patties Fully Cooked.
Lunch:
green beans, Potatoes mashed Kroger, Chicken wings Kroger.
Dinner:
Diet Pepsi, 6" Club, Pita Chips Clover Valley.
Snacks/Other:
granola thins.
more...
2304 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
SyVag's own diet
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SyVag's weight history
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SyVag's Recent Activity
SyVag's
own activity
recorded a
weigh in
at 174.0 lb.
recorded a
weigh in
at 174.0 lb.
recorded a
weigh in
at 174.0 lb.
recorded a
weigh in
at 174.0 lb.
SyVag's
Buddies
No recent activity.
Other Member Diet Recent Activity
smlair
recorded a
weigh in
at 176.4 lb.
Auntshoe
updated their
Food Diary
.
bobb1966
recorded a
weigh in
at 209.0 lb.
linkeclan
recorded a
weigh in
at 182.8 lb.
grflmn
recorded a
weigh in
at 187.0 lb.
mapakids
updated their
Exercise Diary
.
kkd1125
and
Krenae3
are now buddies.
jessmariergv
and
Krenae3
are now buddies.