SyVag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 4th: - - 2156 -
Sun 3rd: - - 2156 -
Sat 2nd: - - 2186 -
October 2013
Thu 31st: - - 2171 -
Sun 27th: - - 2171 -
Fri 25th: - - 2158 -
Thu 24th: - - 2171 -
Wed 23rd: - - 2171 -
Mon 21st: - - 2254 -
Sun 20th: 683 * 23%
fat: 36.97g
|
protein: 20.03g
|
carbs: 71.19g
2226  1543
Sat 19th: - - 2180 -
Fri 18th: - - 2254 -
Thu 17th: - - 2334 -
Wed 16th: - - 2334 -
Tue 15th: - - 2171 -
Sun 13th: - - 2171 -
Sat 12th: - - 2171 -
Fri 11th: 350 * 12%
fat: 11.00g
|
protein: 18.00g
|
carbs: 39.00g
2199  1849
Thu 10th: - - 2171 -
Wed 9th: - - 2171 -

Other Related Links

Members