Recent Food & Exercise Entries
| November 2013 |
| Mon 4th: |
-
|
-
|
|
2156
|
-
|
| Sun 3rd: |
-
|
-
|
|
2156
|
-
|
| Sat 2nd: |
-
|
-
|
|
2186
|
-
|
| October 2013 |
| Thu 31st: |
-
|
-
|
|
2171
|
-
|
| Sun 27th: |
-
|
-
|
|
2171
|
-
|
| Fri 25th: |
-
|
-
|
|
2158
|
-
|
| Thu 24th: |
-
|
-
|
|
2171
|
-
|
| Wed 23rd: |
-
|
-
|
|
2171
|
-
|
| Mon 21st: |
-
|
-
|
|
2254
|
-
|
| Sun 20th: |
683 *
|
23%
|
fat: 36.97g |
| |
protein: 20.03g |
| |
carbs: 71.19g |
|
2226
|
 1543
|
| Sat 19th: |
-
|
-
|
|
2180
|
-
|
| Fri 18th: |
-
|
-
|
|
2254
|
-
|
| Thu 17th: |
-
|
-
|
|
2334
|
-
|
| Wed 16th: |
-
|
-
|
|
2334
|
-
|
| Tue 15th: |
-
|
-
|
|
2171
|
-
|
| Sun 13th: |
-
|
-
|
|
2171
|
-
|
| Sat 12th: |
-
|
-
|
|
2171
|
-
|
| Fri 11th: |
350 *
|
12%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
2199
|
1849
|
| Thu 10th: |
-
|
-
|
|
2171
|
-
|
| Wed 9th: |
-
|
-
|
|
2171
|
-
|
|
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