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at home
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174.8 lb
Lost so far: 7.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1547 kcal
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Fat: 49.73g | Prot: 193.81g | Carb: 94.31g.
Breakfast: Bison Meat (Lean Only), Total Lean Shake - Swiss Chocolate (Bottle), Metabolic Drive - Strawberry, Ground Beef (95% Lean / 5% Fat), Revolution Chocolate Peanut Caramel Bar, Raspberries, No Stir Crunchy Peanut Butter, thinkThin Protein Bars - Brownie Crunch. Lunch: Tabouli. more...
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losing 0.4 lb a week
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