agravet's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
225.8 lb Lost so far: 7.9 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
443 kcal Fat: 10.10g | Prot: 36.50g | Carb: 47.60g.   Breakfast: Chocolate Shake. Lunch: nutrilett chicken soup. Dinner: Tomato Soup. Snacks/Other: Chocolate Caramel Bar. more...
3934 kcal Activities & Exercise: Sauna - 30 minutes, Housework - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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