Weigh In record (no journal entry) for 25 May 2012
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164.0 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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2691 kcal
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Fat: 93.57g | Prot: 115.75g | Carb: 285.50g.
Breakfast: Blueberry Waffles, Maple Syrup , Butter , Banana. Lunch: Half Sour Pickles, Peppered Turkey Breast, healthy multigrain bread, Sliced Swiss Cheese, Skinless and Boneless Sardines in Pure Olive Oil. Dinner: Baked Blue Corn Tortilla Chips, prosciutto di parma, Brie Cheese, Guacamole Hummus, Sauvignon Blanc Wine . Snacks/Other: Mini Luna Bar - White Chocolate Macadamia, ZONE PERFECT CHOC/PBTR NUT BR 1.76 OZ, Rolled Oats & Peanut Butter Fiberful Granola Bar, BLDERS BAR CHOC MINT. more...
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2316 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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