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timmytjoe
Journal
15 Apr 10
timmytjoe's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
148.6 lb
Lost so far:
8.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1480 kcal
Fat: 85.00g | Prot: 55.00g | Carb: 118.00g.
Lunch:
Moe's Billy Barou Nachos.
more...
2038 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours.
more...
losing 5.6 lb a week
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