| December 2011 |
| Wed 14th: |
1320 *
|
94%
|
fat: 56.00g |
| |
protein: 51.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 5th: |
1095 *
|
78%
|
fat: 42.18g |
| |
protein: 48.28g |
| |
carbs: 132.64g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
640 *
|
46%
|
fat: 19.58g |
| |
protein: 31.07g |
| |
carbs: 88.35g |
|
2011*
|
 1371
|
| Mon 22nd: |
621 *
|
44%
|
fat: 12.80g |
| |
protein: 68.37g |
| |
carbs: 57.26g |
|
2014*
|
1393
|
| Sun 21st: |
-
|
-
|
|
1622*
|
-
|
| Mon 15th: |
782 *
|
56%
|
fat: 12.73g |
| |
protein: 42.36g |
| |
carbs: 133.06g |
|
-
|
-
|
| Thu 11th: |
1277 *
|
91%
|
fat: 38.45g |
| |
protein: 70.54g |
| |
carbs: 166.68g |
|
2951*
|
1674
|
| Wed 10th: |
1409 *
|
101%
|
fat: 33.61g |
| |
protein: 86.60g |
| |
carbs: 211.50g |
|
2057*
|
648
|
| Tue 9th: |
1367 *
|
98%
|
fat: 52.48g |
| |
protein: 63.51g |
| |
carbs: 164.44g |
|
2052*
|
685
|
| Mon 8th: |
1304 *
|
93%
|
fat: 30.60g |
| |
protein: 83.58g |
| |
carbs: 197.24g |
|
2675*
|
1371
|
| February 2011 |
| Tue 15th: |
620 *
|
44%
|
fat: 24.00g |
| |
protein: 43.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
1691 *
|
121%
|
fat: 68.18g |
| |
protein: 95.11g |
| |
carbs: 195.09g |
|
-
|
-
|
| December 2010 |
| Wed 22nd: |
2546 *
|
182%
|
fat: 118.35g |
| |
protein: 107.20g |
| |
carbs: 263.19g |
|
2855*
|
309
|
| Tue 21st: |
1347 *
|
96%
|
fat: 51.74g |
| |
protein: 57.60g |
| |
carbs: 161.69g |
|
-
|
-
|
| Tue 14th: |
1417 *
|
101%
|
fat: 45.73g |
| |
protein: 61.36g |
| |
carbs: 198.06g |
|
-
|
-
|
| Wed 8th: |
1067 *
|
76%
|
fat: 44.24g |
| |
protein: 53.60g |
| |
carbs: 115.79g |
|
-
|
-
|
| Tue 7th: |
1637 *
|
117%
|
fat: 80.74g |
| |
protein: 76.60g |
| |
carbs: 153.69g |
|
2301*
|
664
|
| Mon 6th: |
1001 *
|
72%
|
fat: 28.50g |
| |
protein: 49.00g |
| |
carbs: 142.00g |
|
2281*
|
1280
|
| Fri 3rd: |
2727 *
|
195%
|
fat: 131.74g |
| |
protein: 104.60g |
| |
carbs: 284.69g |
|
1972
|
 755
|
| Thu 2nd: |
1880 *
|
134%
|
fat: 103.00g |
| |
protein: 95.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Wed 1st: |
1658 *
|
118%
|
fat: 61.63g |
| |
protein: 82.94g |
| |
carbs: 188.00g |
|
3156*
|
1498
|
