Weigh In record (no journal entry) for 24 May 2012
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1608 kcal
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Fat: 68.88g | Prot: 65.49g | Carb: 177.40g.
Breakfast: Strawberry Yogurt, White Cranberry Strawberry Juice Cocktail, Sausage, Egg & Cheese Breakfast Burritos. Lunch: Vinaigrette Dressing, Garden Salad, Brown Rice, Changs Spicy Chicken. Dinner: Pinot Noir Wine, Peanut Butter, 100% White Corn Crispy Round Tortilla Chips, Red Salsa, Sausage, Egg & Cheese Breakfast Burritos. Snacks/Other: Breathsavers. more...
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2150 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 0.0 lb a week
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monica8160's weight history
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