monica8160

Start Weight:(22 Aug 11) 172.0 lb
Current Weight:(20 Oct 12) 167.5 lb
Goal Weight:160.0 lb
following: monica8160's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

monica8160's Weight History



Other Related Links

Members


monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

monica8160's Recent Food & Exercise

monica8160's Recent Activity

monica8160's Own Activity

No recent activity.

monica8160's Buddies

No recent activity.

Other Member Diet Recent Activity

dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
lscott522 updated their Food Diary.
dave1962 recorded a Weigh In at 250.0 lb.
lilgal1434 recorded a Weigh In at 194.0 lb.
DMTA recorded a Weigh In at 221.6 lb.
macsmith recorded a Journal Entry and a Weigh In at 160.0 lb.
patrickreeves recorded a Weigh In at 195.0 lb.
kbaggy recorded a Journal Entry and a Weigh In at 146.0 lb.