monica8160

Start Weight:(22 Aug 11) 172.0 lb
Current Weight:(20 Oct 12) 167.5 lb
Goal Weight:160.0 lb
following: monica8160's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

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22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

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kattay commented on Draglist's Journal Entry.
XshapeshiftX recorded a Weigh In at 155.0 lb.
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Nikitawells recorded a Weigh In at 182.0 lb.
docspaulding recorded a Weigh In at 198.6 lb.
WSumuel recorded a Weigh In at 188.2 lb.
dmrebola recorded a Weigh In at 136.9 lb.
Edwin761 recorded a Weigh In at 166.0 lb.