monica8160

Start Weight:(22 Aug 11) 172.0 lb
Current Weight:(20 Oct 12) 167.5 lb
Goal Weight:160.0 lb
following: monica8160's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

monica8160's Weight History



Other Related Links

Members


monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

monica8160's Recent Food & Exercise

monica8160's Recent Activity

monica8160's Own Activity

No recent activity.

monica8160's Buddies

No recent activity.

Other Member Diet Recent Activity

bbgg recorded a Weigh In at 170.0 lb.
Deb_N commented on snezica's Journal Entry.
VickiFit2015 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ernestmayberry recorded a Weigh In at 142.0 lb.
Greeneyes007 updated their Food Diary.
Vera berman updated their Exercise Diary.
lindagrimm joined group Low Carb Lifestyle.