Start Weight:(22 Aug 11) 172.0 lb
Current Weight:(20 Oct 12) 167.5 lb
Goal Weight:160.0 lb
following: monica8160's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

monica8160's Weight History

Other Related Links


monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

monica8160's Recent Food & Exercise

monica8160's Recent Activity

monica8160's Own Activity

No recent activity.

monica8160's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani commented on lynnmead1963's Journal Entry.
Caterpillar2Butterfly commented on LadyinDenim's Journal Entry.
Janny Jan supported Caterpillar2Butterfly's Journal Entry.
Maine coon recorded a Journal Entry and a Weigh In at 168.0 lb.
PureM1nd updated their Food Diary.
sirpappy recorded a Weigh In at 170.0 lb.
a_boring_dad commented on Timg2500's Journal Entry.
jeremy3walker recorded a Weigh In at 206.0 lb.