monica8160
Joined August 2011
Posts
5
Following
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Weight History

Start Weight
172.0 lb
Lost so far: 4.5 lb

Current Weight
167.5 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 7.5 lb

monica8160's Weight History



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monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

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