monica8160
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 4.5 lb

Current Weight
167.5 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 7.5 lb

monica8160's Weight History



Other Related Links

Members


monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

monica8160's Recent Food & Exercise


monica8160's Recent Activity

monica8160's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KayseaLove commented on Klynn82's Journal Entry.
Jeff Minthorn commented on cmela262's Journal Entry.
jerrymiller recorded a Journal Entry and a Weight Entry at 235.2 lb.
Perdigão recorded a Weight Entry at 165.3 lb.
Moni G recorded a Weight Entry at 187.0 lb.
tahoebrun supported Tachatna's Journal Entry.
CoachKitty recorded a Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 262.8 lb.