monica8160

Start Weight:(22 Aug 11) 172.0 lb
Current Weight:(20 Oct 12) 167.5 lb
Goal Weight:160.0 lb
following: monica8160's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 11

monica8160's Weight History



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monica8160's journal

22 August 2011

Today I ate one Greek yogurt 140 calories Small container of stir fried rice with shrimp, chicken & beef approx 650 calories Sun flower Seeds 80 calories ...
on diet monica8160's own diet  

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Rockiesfan commented on jmb3450's Journal Entry.
Danwaterloo recorded a Weigh In at 275.9 lb.
jmb3450 supported soonsoonsoon's Journal Entry.
mwmanning recorded a Weigh In at 272.0 lb.
george2063 updated their Exercise Diary.
ChefG recorded a Weigh In at 211.1 lb.
mvondrasek recorded a Weigh In at 198.2 lb.
mickfan1 supported george2063's Weigh In.