roscoe350's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
252.6 lb Lost so far: 37.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
2070 kcal Fat: 81.00g | Prot: 90.00g | Carb: 247.00g.   Breakfast: mini pancakes, Light & Fit Yogurt. Lunch: Cafe Steamers General Tso's Spicy Chicken, Diet Dr. Pepper. Dinner: costco pizza, costco hot dog. Snacks/Other: Twix. more...
on diet roscoe350's own diet   losing 0.5 lb a week



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