KobieKleyn's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

160.0 lb Lost so far: 0 lb. Still to go: 16.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

738 kcal

Fat: 47.37g | Prot: 50.85g | Carb: 24.60g. Breakfast: Boiled Egg. Dinner: Gouda Cheese, Minced Beef (85% Lean / 15% Fat), Hamburger or Hotdog Rolls. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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KobieKleyn's Journal, 24 May 2012

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