Weigh In record (no journal entry) for 24 May 2012
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182.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2234 kcal
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Fat: 62.83g | Prot: 72.54g | Carb: 374.16g.
Breakfast: Organic Ftozen Blueberries, ORGANIC FAT FREE MILK, Mueslix Cereal. Lunch: banana, chocolate cake. Dinner: Mixed Vegetables (Frozen), Pizza dough. Snacks/Other: Assorted Chocolates, Toasted Sesame Rice Crackers, apples, Total 0% Greek Yogurt, peanut butter chocolate. more...
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2513 kcal
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Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
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gaining 10.5 lb a week
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