| July 2020 |
| Fri 10th: |
214 *
|
11%
|
fat: 8.86g |
| |
protein: 12.36g |
| |
carbs: 21.41g |
|
-
|
-
|
| April 2017 |
| Sun 23rd: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
117 *
|
6%
|
fat: 1.07g |
| |
protein: 12.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sat 11th: |
304 *
|
15%
|
fat: 11.36g |
| |
protein: 15.70g |
| |
carbs: 32.28g |
|
-
|
-
|
| Tue 7th: |
1678 *
|
84%
|
fat: 82.68g |
| |
protein: 104.98g |
| |
carbs: 128.24g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
323 *
|
16%
|
fat: 13.51g |
| |
protein: 13.52g |
| |
carbs: 38.98g |
|
-
|
-
|
| Wed 4th: |
946 *
|
47%
|
fat: 47.35g |
| |
protein: 59.97g |
| |
carbs: 69.92g |
|
2865
|
 1919
|
| July 2016 |
| Fri 22nd: |
164 *
|
8%
|
fat: 6.26g |
| |
protein: 20.75g |
| |
carbs: 3.34g |
|
-
|
-
|
| Fri 1st: |
160 *
|
8%
|
fat: 6.09g |
| |
protein: 19.58g |
| |
carbs: 3.36g |
|
2675*
|
2515
|
| June 2016 |
| Thu 30th: |
905 *
|
45%
|
fat: 40.80g |
| |
protein: 112.50g |
| |
carbs: 15.69g |
|
2675*
|
1770
|
| Wed 29th: |
1193 *
|
60%
|
fat: 43.65g |
| |
protein: 129.33g |
| |
carbs: 64.89g |
|
2675
|
1482
|
| Sun 12th: |
-
|
-
|
|
2298
|
-
|
| Sat 11th: |
-
|
-
|
|
2303
|
-
|
| Fri 10th: |
1167 *
|
58%
|
fat: 48.10g |
| |
protein: 90.24g |
| |
carbs: 92.31g |
|
2867
|
1700
|
| Wed 8th: |
1236 *
|
62%
|
fat: 49.05g |
| |
protein: 118.31g |
| |
carbs: 80.83g |
|
2887
|
1651
|
| Tue 7th: |
768 *
|
38%
|
fat: 23.26g |
| |
protein: 61.84g |
| |
carbs: 53.89g |
|
2700*
|
1932
|
| Mon 6th: |
88 *
|
4%
|
fat: 0.15g |
| |
protein: 16.38g |
| |
carbs: 2.28g |
|
2700*
|
2612
|
| Sun 5th: |
1419 *
|
71%
|
fat: 102.51g |
| |
protein: 79.72g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 2nd: |
783 *
|
39%
|
fat: 17.62g |
| |
protein: 74.19g |
| |
carbs: 75.74g |
|
2693*
|
1910
|
| Wed 1st: |
1314 *
|
66%
|
fat: 64.44g |
| |
protein: 102.49g |
| |
carbs: 77.37g |
|
2690*
|
1376
|
| May 2016 |
| Tue 31st: |
1422 *
|
71%
|
fat: 63.61g |
| |
protein: 85.64g |
| |
carbs: 124.13g |
|
2870
|
1448
|
| Mon 30th: |
691 *
|
35%
|
fat: 16.64g |
| |
protein: 87.82g |
| |
carbs: 46.58g |
|
2878
|
2187
|
