Weigh In record (no journal entry) for 24 May 2012
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1766 kcal
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Fat: 41.33g | Prot: 78.26g | Carb: 247.12g.
Breakfast: orange juice, milk, cheerios. Lunch: chicken broth, spaghetti, shrimp. Dinner: tomato, milk, hamburger. Snacks/Other: Blueberries, Hard Granola Bars, jello sugar free, Regular Beer, jamba juice. more...
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2187 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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