Weigh In record (no journal entry) for 24 May 2012
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1532 kcal
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Fat: 60.69g | Prot: 81.87g | Carb: 176.51g.
Breakfast: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Lactose Free Vanilla Soy Milk, Bananas. Lunch: Tahini Sauce, Jam Preserves, Apples, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast (Skin Not Eaten), Turkey Hot Dogs. Dinner: Olive Oil, Bacon, Organic Mushroom & Onion Polenta, Chicken Breast (Skin Not Eaten), Crackers. more...
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steady weight
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