| May 2012 |
| Wed 30th: |
1187
|
59%
|
fat: 28.99g |
| |
protein: 105.61g |
| |
carbs: 131.50g |
|
-
|
-
|
| Tue 29th: |
1187
|
59%
|
fat: 28.99g |
| |
protein: 105.61g |
| |
carbs: 131.50g |
|
-
|
-
|
| Thu 24th: |
1532 *
|
77%
|
fat: 60.69g |
| |
protein: 81.87g |
| |
carbs: 176.51g |
|
-
|
-
|
| Wed 23rd: |
1465 *
|
73%
|
fat: 19.44g |
| |
protein: 98.50g |
| |
carbs: 250.86g |
|
-
|
-
|
| Tue 22nd: |
1535
|
77%
|
fat: 36.48g |
| |
protein: 96.05g |
| |
carbs: 228.96g |
|
-
|
-
|
| Mon 21st: |
1330 *
|
66%
|
fat: 35.34g |
| |
protein: 82.44g |
| |
carbs: 185.16g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
306 *
|
15%
|
fat: 8.33g |
| |
protein: 13.66g |
| |
carbs: 47.26g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
966 *
|
48%
|
fat: 15.65g |
| |
protein: 39.19g |
| |
carbs: 170.01g |
|
2208*
|
 1242
|
| Wed 25th: |
1471 *
|
74%
|
fat: 35.87g |
| |
protein: 104.95g |
| |
carbs: 193.51g |
|
2244*
|
773
|
| Tue 24th: |
1487 *
|
74%
|
fat: 29.26g |
| |
protein: 130.40g |
| |
carbs: 181.60g |
|
2176*
|
689
|
| Mon 23rd: |
1445 *
|
72%
|
fat: 38.57g |
| |
protein: 76.39g |
| |
carbs: 209.97g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1104 *
|
55%
|
fat: 22.15g |
| |
protein: 102.72g |
| |
carbs: 135.66g |
|
-
|
-
|
| Tue 25th: |
90 *
|
4%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
680 *
|
34%
|
fat: 13.96g |
| |
protein: 34.74g |
| |
carbs: 106.70g |
|
-
|
-
|
| Wed 20th: |
67 *
|
3%
|
fat: 0.65g |
| |
protein: 2.81g |
| |
carbs: 12.83g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
1215 *
|
61%
|
fat: 24.97g |
| |
protein: 58.99g |
| |
carbs: 205.02g |
|
-
|
-
|
| March 2011 |
| Sat 19th: |
665 *
|
33%
|
fat: 11.79g |
| |
protein: 26.11g |
| |
carbs: 97.10g |
|
-
|
-
|
| Fri 18th: |
1617 *
|
81%
|
fat: 24.47g |
| |
protein: 75.38g |
| |
carbs: 239.12g |
|
-
|
-
|
| Thu 17th: |
1842 *
|
92%
|
fat: 40.20g |
| |
protein: 94.85g |
| |
carbs: 228.89g |
|
-
|
-
|
| Wed 16th: |
1536 *
|
77%
|
fat: 28.14g |
| |
protein: 75.89g |
| |
carbs: 257.65g |
|
2057*
|
521
|
