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Salad for lunch. One cheeseburger and and Burger King chicken strips for dinner. Large Diet Coke.
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296.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1246 kcal
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Fat: 60.70g | Prot: 82.81g | Carb: 97.41g.
Breakfast: No Calorie Sweetener, Light Cream, Coffee. Lunch: Flavored Oil, Diet Coke, Grilled Chicken Chopped Salad, Roll. Dinner: Chicken Breast. more...
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losing 24.5 lb a week
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