Weigh In record (no journal entry) for 04 May 2012
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236.0 lb
Lost so far: 0.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2170 kcal
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Fat: 113.84g | Prot: 78.54g | Carb: 233.90g.
Breakfast: Tomato Slice, Light Garlic & Herb Cheese Wedges, Lightly Salted Rice Cakes. Lunch: Extra Spicy Guacamole Mix, Cheddar Cheese, Tortilla Corn Chips. Dinner: Tomato Slice, Sliced Roast Beef, Thin Sliced Turkey, Multigrain Bread. Snacks/Other: Water (Bottled), Sugar Free Cherry Limeade Drink Mix, Personals Super Chunky Cookie Dough, French Fries, Strawberry Shake. more...
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losing 1.6 lb a week
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