swannsnest's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
204.9 lb Lost so far: 1.6 lb.    Still to go: 25.9 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2012:
1985 kcal Fat: 84.47g | Prot: 82.79g | Carb: 249.34g.   Breakfast: peanut butter cheerios, milk. Lunch: double fiber bread, shredded cheddar cheese, great value tomato soup. Dinner: banana, peanut butter great value, milk, fat free sour cream, avocado, salsa, lettuce. Snacks/Other: cocoa powder, milk, peanut butter great value, pickle, great value wavy chips. more...
2264 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.9 lb a week

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