Weigh In record (no journal entry) for 23 May 2012
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242.2 lb
Lost so far: 147.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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618 kcal
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Fat: 21.12g | Prot: 77.06g | Carb: 30.93g.
Breakfast: Mini Babybel Light Original, Angus Roast Beef, Mini Babybel Light Original. Lunch: Broccoli, Grilled Chicken Breast, Shiitake Dried Black Mushrooms, Bamboo Shoots. more...
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losing 2.8 lb a week
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akadl's weight history
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