Weigh In record (no journal entry) for 25 February 2012
|
177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 February 2012:
|
483 kcal
|
Fat: 14.58g | Prot: 36.05g | Carb: 54.55g.
Breakfast: Sugar Free Hazelnut, Coffee (Brewed From Grounds). Dinner: Baked Beans with Pork (Canned), Spicy Brown Mustard, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy Wardlow's weight history
|