agravet's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

227.3 lb Lost so far: 6.4 lb. Still to go: 50.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

803 kcal

Fat: 15.30g | Prot: 73.80g | Carb: 84.80g. Breakfast: Naturdiet Smoothie Blueberry. Lunch: nutrilett chicken soup, Tomato Soup. Dinner: nutrilett chicken soup. Snacks/Other: Nutrilett chocolate shake. more...

3334 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours. more...

gaining 3.1 lb a week

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agravet's Journal, 22 May 2012

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