Weigh In record (no journal entry) for 21 May 2012
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2012:
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1410 kcal
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Fat: 94.49g | Prot: 101.84g | Carb: 18.91g.
Breakfast: Sugar Free Hazelnut, Coffee (Brewed From Grounds), low carb egg muffin. Lunch: celery, pork rind, Medium Cheddar Cheese, Chunky Blue Cheese Dressing, romaine lettuce, Mayonnaise, tuna . Dinner: chunky blue cheese dressing, Cheddar Cheese, ham, black olive, avocado, egg, lettuce. more...
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gaining 0.0 lb a week
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