BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 8th: - - 1693* -
Fri 6th: - - 1726* -
September 2017
Wed 20th: - - 1720* -
Tue 19th: - - 1789* -
Thu 14th: - - 1681* -
Fri 8th: - - 1700* -
Wed 6th: - - 1681* -
Tue 5th: - - 1653* -
Mon 4th: 757 * 95%
fat: 32.21g
|
protein: 21.51g
|
carbs: 119.90g
1659*  902
Sat 2nd: 873 * 109%
fat: 17.80g
|
protein: 75.35g
|
carbs: 127.66g
- -
August 2017
Thu 31st: 715 * 89%
fat: 24.56g
|
protein: 22.48g
|
carbs: 109.63g
1601*  886
Tue 29th: 630 * 79%
fat: 26.66g
|
protein: 42.01g
|
carbs: 76.79g
1601*  971
Mon 28th: 313 * 39%
fat: 14.84g
|
protein: 7.89g
|
carbs: 38.22g
- -
Sun 27th: 904 * 113%
fat: 38.02g
|
protein: 56.41g
|
carbs: 100.44g
1614*  710
Sat 26th: 827 * 103%
fat: 26.29g
|
protein: 54.58g
|
carbs: 102.24g
1508*  681
Fri 25th: 694 * 87%
fat: 27.56g
|
protein: 44.93g
|
carbs: 74.72g
1609*  915
Thu 24th: 275 * 34%
fat: 6.00g
|
protein: 43.40g
|
carbs: 12.80g
1452*  1177
Wed 23rd: - - 1755* -
Tue 22nd: 1195 * 149%
fat: 36.38g
|
protein: 92.23g
|
carbs: 139.05g
1639*  444
Sun 20th: 833 * 104%
fat: 17.18g
|
protein: 65.18g
|
carbs: 111.34g
- -
Tue 15th: - - 1380* -
Mon 14th: 1035 * 129%
fat: 39.34g
|
protein: 34.52g
|
carbs: 144.76g
- -
Sun 13th: 960 * 120%
fat: 20.26g
|
protein: 77.84g
|
carbs: 141.49g
1399*  439
Sat 12th: 1099 * 137%
fat: 38.58g
|
protein: 64.25g
|
carbs: 140.28g
1395*  296

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