BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sun 25th: 1026 * 103%
fat: 33.39g
|
protein: 72.11g
|
carbs: 120.98g
- -
Sat 24th: 1017 * 102%
fat: 36.03g
|
protein: 56.68g
|
carbs: 145.74g
- -
Thu 22nd: 170 * 11%
fat: 5.00g
|
protein: 10.00g
|
carbs: 20.00g
- -
Sun 4th: - - 1820* -
Sat 3rd: - - 1770* -
May 2017
Tue 30th: 88 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.00g
- -
Sun 21st: 1629 * 109%
fat: 126.52g
|
protein: 91.06g
|
carbs: 32.21g
- -
Sat 20th: 1778 * 119%
fat: 122.78g
|
protein: 108.71g
|
carbs: 53.83g
- -
Fri 19th: 1650 * 110%
fat: 125.53g
|
protein: 100.08g
|
carbs: 32.38g
- -
Thu 18th: 1475 * 113%
fat: 122.50g
|
protein: 69.82g
|
carbs: 41.11g
- -
Thu 4th: - - 1733* -
April 2017
Wed 26th: - - 1684* -
Thu 20th: - - 1774* -
Mon 17th: 535 * 41%
fat: 13.47g
|
protein: 60.15g
|
carbs: 47.09g
1669*  1134
Sun 16th: 1413 * 109%
fat: 46.56g
|
protein: 88.99g
|
carbs: 168.59g
- -
Sat 15th: 1901 * 127%
fat: 149.32g
|
protein: 108.23g
|
carbs: 59.81g
- -
Wed 12th: - - 1658* -
Tue 11th: 100 * 9%
fat: 0.00g
|
protein: 1.00g
|
carbs: 26.00g
- -
March 2017
Tue 28th: 959 * 87%
fat: 38.20g
|
protein: 29.66g
|
carbs: 139.67g
- -
Mon 6th: - - 1784* -
Sun 5th: - - 1784* -
Sat 4th: - - 1454* -
Fri 3rd: - - 1408* -
Thu 2nd: - - 1847* -
Wed 1st: - - 1847* -
February 2017
Mon 27th: - - 1847* -
Sun 26th: - - 1847* -
Fri 24th: - - 1887* -
Thu 23rd: - - 1849* -
Wed 22nd: 213 * 19%
fat: 4.19g
|
protein: 4.64g
|
carbs: 42.48g
1641*  1428
Sun 19th: 155 * 14%
fat: 1.00g
|
protein: 6.50g
|
carbs: 30.00g
1589*  1434
Sat 18th: - - 1327* -

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