BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: - - 1752* -
Sun 29th: 1147 * 72%
fat: 99.86g
|
protein: 40.67g
|
carbs: 38.44g
- -
Mon 23rd: 724 * 52%
fat: 5.56g
|
protein: 11.62g
|
carbs: 174.92g
- -
Sun 22nd: 1297 * 93%
fat: 22.96g
|
protein: 45.63g
|
carbs: 276.03g
- -
Sat 21st: 1345 * 96%
fat: 33.53g
|
protein: 71.19g
|
carbs: 258.62g
- -
Fri 20th: 1270 * 91%
fat: 26.55g
|
protein: 65.60g
|
carbs: 255.68g
- -
Thu 19th: 1280 * 91%
fat: 34.78g
|
protein: 76.19g
|
carbs: 230.62g
- -
Mon 16th: 1108 * 79%
fat: 14.77g
|
protein: 76.27g
|
carbs: 187.59g
- -
Tue 10th: 1128 * 70%
fat: 12.50g
|
protein: 91.50g
|
carbs: 157.50g
- -
Fri 6th: 1399 * 87%
fat: 112.24g
|
protein: 62.10g
|
carbs: 51.96g
- -
Wed 4th: 1290 * 81%
fat: 60.00g
|
protein: 33.00g
|
carbs: 153.00g
- -
Tue 3rd: 787 * 49%
fat: 51.29g
|
protein: 53.95g
|
carbs: 26.70g
- -
Mon 2nd: 1726 * 108%
fat: 123.02g
|
protein: 105.42g
|
carbs: 57.81g
- -
Sun 1st: 2122 * 133%
fat: 173.18g
|
protein: 96.02g
|
carbs: 84.30g
1607*  515
April 2016
Sat 30th: 1683 * 105%
fat: 148.71g
|
protein: 59.56g
|
carbs: 57.87g
1439*  244
Fri 29th: 1729 * 108%
fat: 144.48g
|
protein: 70.48g
|
carbs: 58.45g
- -
Thu 28th: 2064 * 109%
fat: 153.67g
|
protein: 107.20g
|
carbs: 70.10g
- -
Wed 27th: 2051 * 128%
fat: 167.70g
|
protein: 82.22g
|
carbs: 67.17g
1739*  312
Tue 26th: 1829 * 114%
fat: 148.07g
|
protein: 87.49g
|
carbs: 65.08g
1651*  178
Mon 25th: 1949 * 122%
fat: 153.08g
|
protein: 88.16g
|
carbs: 60.04g
1746*  203

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