BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: - - 1784* -
Sun 5th: - - 1784* -
Sat 4th: - - 1454* -
Fri 3rd: - - 1408* -
Thu 2nd: - - 1847* -
Wed 1st: - - 1847* -
February 2017
Mon 27th: - - 1847* -
Sun 26th: - - 1847* -
Fri 24th: - - 1887* -
Thu 23rd: - - 1849* -
Wed 22nd: 213 * 19%
fat: 4.19g
|
protein: 4.64g
|
carbs: 42.48g
1641*  1428
Sun 19th: 155 * 14%
fat: 1.00g
|
protein: 6.50g
|
carbs: 30.00g
1589*  1434
Sat 18th: - - 1327* -
Fri 17th: - - 1624* -
Thu 16th: - - 1629* -
Sun 12th: - - 1639* -
Sun 5th: 254 * 23%
fat: 10.57g
|
protein: 13.53g
|
carbs: 25.12g
- -
Fri 3rd: 601 * 55%
fat: 34.83g
|
protein: 42.90g
|
carbs: 35.40g
- -
Thu 2nd: 1537 * 140%
fat: 106.22g
|
protein: 99.04g
|
carbs: 65.37g
1638*  101
Wed 1st: 1498 * 136%
fat: 109.94g
|
protein: 93.10g
|
carbs: 50.77g
1661*  163
January 2017
Sun 29th: 1310 * 109%
fat: 31.62g
|
protein: 75.54g
|
carbs: 182.08g
- -
Fri 27th: 333 * 28%
fat: 13.41g
|
protein: 27.80g
|
carbs: 31.29g
- -
Wed 25th: 1221 * 102%
fat: 36.28g
|
protein: 105.20g
|
carbs: 129.74g
1648*  427
Tue 24th: 1035 * 86%
fat: 33.64g
|
protein: 68.02g
|
carbs: 128.53g
- -
Mon 23rd: 1212 * 101%
fat: 42.52g
|
protein: 74.04g
|
carbs: 145.08g
- -
Sun 22nd: 921 * 77%
fat: 32.17g
|
protein: 83.37g
|
carbs: 76.97g
- -
Wed 18th: - - 1870* -

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