BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 1719 * 143%
fat: 146.61g
|
protein: 72.65g
|
carbs: 77.90g
- -
Wed 29th: 1917 * 160%
fat: 158.49g
|
protein: 95.31g
|
carbs: 57.12g
1757*  160
Tue 28th: 1357 * 113%
fat: 41.88g
|
protein: 91.35g
|
carbs: 181.22g
1772*  415
Mon 27th: 829 * 69%
fat: 23.47g
|
protein: 51.39g
|
carbs: 110.56g
- -
Sun 26th: 1201 * 100%
fat: 31.58g
|
protein: 84.91g
|
carbs: 151.07g
- -
Sat 25th: 1146 * 96%
fat: 32.75g
|
protein: 77.40g
|
carbs: 144.90g
- -
Fri 24th: 576 * 48%
fat: 0.23g
|
protein: 15.83g
|
carbs: 129.97g
- -
Thu 23rd: 1472 * 123%
fat: 41.93g
|
protein: 123.07g
|
carbs: 179.63g
- -
Tue 21st: 1345 * 112%
fat: 34.80g
|
protein: 93.65g
|
carbs: 220.12g
1633*  288
Mon 20th: 1145 * 95%
fat: 27.71g
|
protein: 72.90g
|
carbs: 193.37g
- -
Sun 19th: 1253 * 104%
fat: 43.63g
|
protein: 67.28g
|
carbs: 179.55g
- -
Sat 18th: 1333 * 74%
fat: 117.16g
|
protein: 51.99g
|
carbs: 39.61g
- -
Fri 17th: 1949 * 108%
fat: 166.15g
|
protein: 72.27g
|
carbs: 69.36g
- -
Thu 16th: 1833 * 102%
fat: 155.71g
|
protein: 72.42g
|
carbs: 63.45g
- -
Wed 15th: 1828 * 102%
fat: 156.89g
|
protein: 68.31g
|
carbs: 65.92g
- -
Tue 14th: 1831 * 102%
fat: 151.90g
|
protein: 77.53g
|
carbs: 66.42g
- -
Mon 13th: 1809 * 100%
fat: 154.45g
|
protein: 75.57g
|
carbs: 50.52g
- -
Sun 12th: 1880 * 104%
fat: 162.84g
|
protein: 74.12g
|
carbs: 50.15g
- -
Sat 11th: 2011 * 112%
fat: 173.58g
|
protein: 75.18g
|
carbs: 59.58g
- -
Fri 10th: 2034 * 113%
fat: 168.84g
|
protein: 99.62g
|
carbs: 61.65g
- -

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