BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sun 20th: 833 * 104%
fat: 17.18g
|
protein: 65.18g
|
carbs: 111.34g
- -
Tue 15th: - - 1380* -
Mon 14th: 1035 * 129%
fat: 39.34g
|
protein: 34.52g
|
carbs: 144.76g
- -
Sun 13th: 960 * 120%
fat: 20.26g
|
protein: 77.84g
|
carbs: 141.49g
1399*  439
Sat 12th: 1099 * 137%
fat: 38.58g
|
protein: 64.25g
|
carbs: 140.28g
1395*  296
Fri 11th: 1125 * 141%
fat: 15.78g
|
protein: 86.24g
|
carbs: 167.66g
1579*  454
Thu 10th: 838 * 105%
fat: 12.60g
|
protein: 107.76g
|
carbs: 74.21g
1386*  548
Wed 9th: 895 * 112%
fat: 28.23g
|
protein: 85.72g
|
carbs: 84.10g
1622*  727
Tue 8th: 887 * 111%
fat: 22.50g
|
protein: 83.93g
|
carbs: 102.09g
1361*  474
Mon 7th: 733 * 92%
fat: 13.24g
|
protein: 55.29g
|
carbs: 109.57g
- -
Sun 6th: 741 * 93%
fat: 6.40g
|
protein: 93.46g
|
carbs: 80.08g
1391*  650
Sat 5th: 812 * 102%
fat: 9.01g
|
protein: 99.35g
|
carbs: 85.03g
1529*  717
Fri 4th: 686 * 86%
fat: 15.92g
|
protein: 51.74g
|
carbs: 94.16g
- -
Thu 3rd: 335 * 42%
fat: 1.89g
|
protein: 20.29g
|
carbs: 58.95g
- -
July 2017
Sun 30th: - - 1667* -
Sat 29th: 959 * 80%
fat: 27.31g
|
protein: 60.43g
|
carbs: 142.22g
1676*  717
Thu 27th: 1321 * 110%
fat: 96.86g
|
protein: 76.90g
|
carbs: 41.47g
- -
Mon 24th: 983 * 98%
fat: 31.43g
|
protein: 73.33g
|
carbs: 110.53g
- -
Sun 23rd: 1344 * 134%
fat: 20.93g
|
protein: 60.54g
|
carbs: 253.22g
- -
Sat 22nd: 850 * 85%
fat: 26.46g
|
protein: 89.25g
|
carbs: 85.00g
- -
Fri 21st: 986 * 99%
fat: 28.35g
|
protein: 76.15g
|
carbs: 114.70g
- -

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