BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 22nd: - - 1626* -
Sat 18th: - - 1327* -
Fri 17th: - - 1624* -
Thu 16th: - - 1629* -
Sun 12th: - - 1639* -
Sun 5th: 254 * 23%
fat: 10.57g
|
protein: 13.53g
|
carbs: 25.12g
- -
Fri 3rd: 601 * 55%
fat: 34.83g
|
protein: 42.90g
|
carbs: 35.40g
- -
Thu 2nd: 1537 * 140%
fat: 106.22g
|
protein: 99.04g
|
carbs: 65.37g
1638*  101
Wed 1st: 1498 * 136%
fat: 109.94g
|
protein: 93.10g
|
carbs: 50.77g
1661*  163
January 2017
Sun 29th: 1310 * 109%
fat: 31.62g
|
protein: 75.54g
|
carbs: 182.08g
- -
Fri 27th: 333 * 28%
fat: 13.41g
|
protein: 27.80g
|
carbs: 31.29g
- -
Wed 25th: 1221 * 102%
fat: 36.28g
|
protein: 105.20g
|
carbs: 129.74g
1648*  427
Tue 24th: 1035 * 86%
fat: 33.64g
|
protein: 68.02g
|
carbs: 128.53g
- -
Mon 23rd: 1212 * 101%
fat: 42.52g
|
protein: 74.04g
|
carbs: 145.08g
- -
Sun 22nd: 921 * 77%
fat: 32.17g
|
protein: 83.37g
|
carbs: 76.97g
- -
Wed 18th: - - 1870* -
Mon 16th: - - 1653* -
Thu 12th: - - 1475* -
Tue 10th: - - 1525* -
Thu 5th: - - 1513* -
Tue 3rd: - - 1525* -
Mon 2nd: - - 1594* -
Sun 1st: - - 1505* -
December 2016
Sat 31st: 215 * 18%
fat: 6.00g
|
protein: 6.00g
|
carbs: 36.00g
1790*  1575
Sun 4th: 720 * 72%
fat: 24.34g
|
protein: 22.84g
|
carbs: 117.76g
- -
Fri 2nd: 420 * 42%
fat: 16.50g
|
protein: 34.00g
|
carbs: 32.00g
- -
November 2016
Wed 30th: - - 1791* -
Sun 27th: - - 1686* -
Fri 25th: - - 1827* -

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