BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 737 * 46%
fat: 52.20g
|
protein: 35.83g
|
carbs: 44.56g
- -
Mon 25th: 286 * 18%
fat: 1.71g
|
protein: 59.97g
|
carbs: 3.75g
- -
Sun 24th: 1679 * 105%
fat: 133.16g
|
protein: 72.73g
|
carbs: 74.59g
- -
Sat 23rd: 1694 * 106%
fat: 127.90g
|
protein: 78.16g
|
carbs: 79.19g
- -
Fri 22nd: 1837 * 115%
fat: 143.35g
|
protein: 94.91g
|
carbs: 64.07g
- -
Thu 21st: 2074 * 130%
fat: 168.87g
|
protein: 87.59g
|
carbs: 87.93g
- -
Wed 20th: 1807 * 90%
fat: 136.35g
|
protein: 89.61g
|
carbs: 91.36g
- -
Tue 19th: 1766 * 88%
fat: 130.67g
|
protein: 97.96g
|
carbs: 71.61g
- -
Mon 18th: 1865 * 93%
fat: 147.84g
|
protein: 87.67g
|
carbs: 62.22g
- -
Sun 17th: 1897 * 95%
fat: 150.80g
|
protein: 83.21g
|
carbs: 68.52g
- -
Sat 16th: 1972 * 99%
fat: 161.48g
|
protein: 74.25g
|
carbs: 61.79g
- -
Fri 15th: 1966 * 98%
fat: 154.46g
|
protein: 83.77g
|
carbs: 91.80g
- -
Thu 14th: 1545 * 77%
fat: 114.28g
|
protein: 81.05g
|
carbs: 47.52g
- -
Wed 13th: 1766 * 88%
fat: 137.87g
|
protein: 95.58g
|
carbs: 46.62g
- -
Tue 12th: 1987 * 99%
fat: 157.86g
|
protein: 100.44g
|
carbs: 70.56g
1542*  445
Mon 11th: 2043 * 102%
fat: 154.44g
|
protein: 114.79g
|
carbs: 79.31g
1646*  397
Sun 10th: 2006 * 100%
fat: 152.34g
|
protein: 109.76g
|
carbs: 77.71g
1606*  400
Sat 9th: 1730 * 144%
fat: 121.50g
|
protein: 90.00g
|
carbs: 51.00g
- -
Fri 8th: 462 * 38%
fat: 19.54g
|
protein: 23.40g
|
carbs: 52.45g
- -
Thu 7th: 1247 * 104%
fat: 44.67g
|
protein: 80.14g
|
carbs: 136.72g
- -

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