BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 1417 * 89%
fat: 100.68g
|
protein: 87.17g
|
carbs: 49.30g
- -
Wed 1st: 1515 * 95%
fat: 74.50g
|
protein: 73.08g
|
carbs: 152.37g
1662*  147
June 2015
Tue 30th: 1432 * 102%
fat: 57.74g
|
protein: 89.81g
|
carbs: 158.95g
1324*  108
Mon 29th: 1463 * 104%
fat: 71.32g
|
protein: 58.01g
|
carbs: 155.79g
1659*  196
Sun 28th: 830 * 59%
fat: 63.00g
|
protein: 32.00g
|
carbs: 43.00g
- -
Sat 27th: 1591 * 99%
fat: 119.85g
|
protein: 66.90g
|
carbs: 73.77g
- -
Thu 25th: 1718 * 107%
fat: 130.52g
|
protein: 67.28g
|
carbs: 79.12g
- -
Wed 24th: 1792 * 112%
fat: 139.65g
|
protein: 68.56g
|
carbs: 83.39g
- -
Mon 22nd: 1753 * 110%
fat: 129.61g
|
protein: 75.47g
|
carbs: 77.30g
- -
Sun 21st: 2018 * 126%
fat: 159.08g
|
protein: 76.66g
|
carbs: 84.48g
- -
Sat 20th: 1758 * 110%
fat: 133.70g
|
protein: 62.66g
|
carbs: 88.48g
- -
Fri 19th: 1827 * 114%
fat: 142.20g
|
protein: 62.66g
|
carbs: 84.49g
- -
Thu 18th: 1698 * 106%
fat: 131.02g
|
protein: 64.28g
|
carbs: 74.12g
- -
Wed 17th: 1959 * 122%
fat: 143.16g
|
protein: 90.83g
|
carbs: 88.51g
- -
Tue 16th: 460 * 29%
fat: 36.00g
|
protein: 27.00g
|
carbs: 3.00g
- -
Sun 14th: 1828 * 114%
fat: 137.61g
|
protein: 89.65g
|
carbs: 66.78g
- -
Fri 12th: 1806 * 113%
fat: 140.78g
|
protein: 66.33g
|
carbs: 78.85g
- -
Thu 11th: 1676 * 105%
fat: 134.04g
|
protein: 55.62g
|
carbs: 80.06g
- -
Wed 10th: 1641 * 103%
fat: 125.43g
|
protein: 54.40g
|
carbs: 99.05g
- -
Tue 9th: 1728 * 108%
fat: 139.75g
|
protein: 61.13g
|
carbs: 64.34g
- -

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