BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Sat 24th: - - 1838* -
Tue 20th: - - 1595* -
Mon 19th: 1116 * 93%
fat: 38.94g
|
protein: 81.59g
|
carbs: 155.56g
1827*  711
Sun 18th: 582 * 48%
fat: 24.86g
|
protein: 61.55g
|
carbs: 41.03g
- -
Sat 17th: 97 * 8%
fat: 5.58g
|
protein: 3.67g
|
carbs: 9.24g
1791*  1694
Fri 16th: - - 1843* -
Thu 15th: - - 1761* -
Wed 14th: 1206 * 100%
fat: 46.39g
|
protein: 79.68g
|
carbs: 149.26g
1755*  549
Tue 13th: 1261 * 105%
fat: 42.47g
|
protein: 91.44g
|
carbs: 149.09g
2018*  757
Mon 12th: 160 * 13%
fat: 10.00g
|
protein: 14.00g
|
carbs: 2.00g
- -
Sun 11th: 1271 * 106%
fat: 107.34g
|
protein: 51.89g
|
carbs: 53.49g
- -
Sat 10th: 1254 * 104%
fat: 92.64g
|
protein: 77.23g
|
carbs: 48.44g
- -
Fri 9th: - - 1761* -
Thu 8th: - - 1780* -
Tue 6th: - - 1761* -
Sun 4th: - - 1761* -
Sat 3rd: - - 1761* -
Fri 2nd: - - 1821* -
August 2016
Wed 31st: - - 1751* -
Tue 30th: 410 * 34%
fat: 13.00g
|
protein: 32.00g
|
carbs: 46.00g
1891*  1481
Sun 28th: 1198 * 100%
fat: 35.60g
|
protein: 97.82g
|
carbs: 141.99g
1821*  623
Fri 26th: 1307 * 109%
fat: 47.40g
|
protein: 83.18g
|
carbs: 185.22g
- -
Thu 25th: 1871 * 104%
fat: 148.32g
|
protein: 89.00g
|
carbs: 76.80g
- -
Wed 24th: 2037 * 113%
fat: 163.83g
|
protein: 83.55g
|
carbs: 115.18g
1772*  265
Tue 23rd: 1876 * 104%
fat: 152.51g
|
protein: 79.96g
|
carbs: 79.40g
1716*  160
Mon 22nd: 1908 * 106%
fat: 152.01g
|
protein: 81.46g
|
carbs: 79.90g
1778*  130

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