BELLA691967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 1130 * 71%
fat: 31.58g
|
protein: 65.80g
|
carbs: 171.70g
- -
Fri 6th: 1399 * 87%
fat: 112.24g
|
protein: 62.10g
|
carbs: 51.96g
- -
Wed 4th: 1290 * 81%
fat: 60.00g
|
protein: 33.00g
|
carbs: 153.00g
- -
Tue 3rd: 787 * 49%
fat: 51.29g
|
protein: 53.95g
|
carbs: 26.70g
- -
Mon 2nd: 1726 * 108%
fat: 123.02g
|
protein: 105.42g
|
carbs: 57.81g
- -
Sun 1st: 2122 * 133%
fat: 173.18g
|
protein: 96.02g
|
carbs: 84.30g
1607*  515
April 2016
Sat 30th: 1683 * 105%
fat: 148.71g
|
protein: 59.56g
|
carbs: 57.87g
1439*  244
Fri 29th: 1729 * 108%
fat: 144.48g
|
protein: 70.48g
|
carbs: 58.45g
- -
Thu 28th: 2064 * 109%
fat: 153.67g
|
protein: 107.20g
|
carbs: 70.10g
- -
Wed 27th: 2051 * 128%
fat: 167.70g
|
protein: 82.22g
|
carbs: 67.17g
1739*  312
Tue 26th: 1829 * 114%
fat: 148.07g
|
protein: 87.49g
|
carbs: 65.08g
1651*  178
Mon 25th: 1949 * 122%
fat: 153.08g
|
protein: 88.16g
|
carbs: 60.04g
1746*  203
Sun 24th: 1912 * 120%
fat: 155.69g
|
protein: 92.52g
|
carbs: 50.92g
1680*  232
Sat 23rd: 1854 * 116%
fat: 149.50g
|
protein: 91.25g
|
carbs: 50.04g
1805*  49
Fri 22nd: 1888 * 118%
fat: 151.67g
|
protein: 86.55g
|
carbs: 67.11g
1800*  88
Thu 21st: 1892 * 118%
fat: 148.28g
|
protein: 98.10g
|
carbs: 56.03g
1803*  89
Wed 20th: 1823 * 114%
fat: 148.95g
|
protein: 89.45g
|
carbs: 51.49g
1809*  14
Tue 19th: 1864 * 116%
fat: 155.50g
|
protein: 79.09g
|
carbs: 47.27g
1831*  33
Mon 18th: 1705 * 107%
fat: 134.11g
|
protein: 79.43g
|
carbs: 53.97g
1815*  110
Sun 17th: 1897 * 119%
fat: 155.88g
|
protein: 79.44g
|
carbs: 53.92g
1738*  159

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